Questions commonly asked about traveling and training in Kenya:

Isn't it too hot to run in Africa in the summer?

This is a common misconception as it's often much hotter in most parts of the US in the summer months. The locations we select in Kenya are at altitude, which means that the temperatures are generally very comfortable - most often in the low to mid 70s during the daytime - and can be pretty chilly in the mornings and evenings. It's also cold if you hit rainy weather. We'll send you a detailed packing list before departure, but layers and quick drying clothes (there are no dryers) are key items.


Is Malaria a Problem?

Generally no, because of the altitude in our main locations. However, mosquito nets are available at all of our Kenyan accommodations and, since we will also be traveling on safari, where malaria could be present, you should plan to discuss the best course of action for your child with his/her physician.


How Safe is Kenya?

Traveling internationally (or even domestically) always carries certain risks and Kenya is no exception. Students should take every precaution when traveling to be aware of their surroundings and to make sure that the group leaders know where they are at all times. That said, STRIVE participants have not experienced any robberies or felt threatened during past programs in Kenya. As a company, we take student safety extremely seriously and have practices in place, which we review regularly, to maximize student safety for all programs. In our planning process we specifically search for locations which will allow our students to enjoy their experience but avoid potential trouble areas or popular tourist hangouts. In Nairobi, we stay in a low profile hotel which is not part of a tourist chain but which is gated and secure, with 24 hour guards. In Iten, the HATC is located directly next to the regional police headquarters. Iten is a very small town (pop'n approx 5,000) with a small community feel, where people are incredibly friendly and look out for one another, so crime is rare. Before signing up for a program in Kenya however, you must be aware that the state department has had a travel warning for Kenya in place since 2008 (travel.state.gov). The warning primarily focuses on areas of the country far from our programs, but the warning is in place for the country as a whole. You must be comfortable with this before applying for a Kenya program. Please call us if you have additional questions.


Is the water safe to drink?

Tap water is not safe to drink in Kenya. Bottled water is readily available and boiled, purified water is served with all meals at the HATC and at other places we stay.


Will I meet Kenyan runners?

You are very likely to meet Kenyan runners, some of whom could have world records to their name and you will see them on the trails and at the track all the time. In past years, STRIVE students had the opportunity to meet World record holders Lornah Kiplagat, David Rushida, and Vivian Cheruiyot, among others.


What immunizations are recommended/required?

In addition to the full set of standard US vaccinations, some participants decide to get the Yellow Fever shot, as Yellow Fever is present in parts of Kenya, although not generally in the areas Strive visits. Malaria is also an issue when at lower altitudes where Strive students will spend 3 or 4 days. For the most current immunization recommendations, please consult with your doctor and check the Center for Disease Control website at www.cdc.gov.


Which airlines do students usually fly on/Which routes do they take?

It usually depends on who buys their airfare first and which airline has the best price for the days and times required.  In 2012 London will probably not be a desirable transfer point because of the Olympics. Most Strive travelers in 2011 caught flights which transferred in Brussels or Zurich. A few also went through Dubai. Once you've sent in your application, we'll be in touch with some flight suggestions.